Hormone Balance + Restore Tea
Hormone Balance + Restore Tea
Several herbs have been traditionally used to support hormonal balance; help reduce testosterone levels, increase the production of estrogen and progesterone, restoring regular ovulation cycles in women with PCOS and more.
Some of the ingredients included in this tasty blend is:
Shepherds Purse:
-
Benefits: Reduces menstrual cramps and bleeding, supports healthy blood flow, and may help with uterine fibroids.
Licorice:
-
Benefits: Relieves menopausal symptoms, reduces inflammation, and may help with adrenal support.
Ginger:
-
Benefits: Improves digestion, reduces inflammation, and may help with nausea and vomiting.
It is important to note that hormone-balancing teas should not be used as a substitute for medical advice. If you are experiencing symptoms of a hormonal imbalance, it is important to see a doctor to rule out any underlying medical conditions.
Here are some tips for brewing this hormone-balancing tea:
- Bring the water to a boil, then steep 1tsp the herbs in 6oz for 10-15 minutes.
- Enjoy it hot or cold.
You can drink hormone-balancing tea up to three times per day. However, it is important to listen to your body and stop drinking the tea if you experience any adverse reactions.